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Joel |
Come share your strength | #21 | |||
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02/10/02 05:16 |
I saw where one of our newly gold members apologized for not being around more often. No apology is necessary. We like when people do find time to stop by,
and we do think it helps to reinforce the person and all of our current members when they do. But the primary reason anyone should be coming is to secure his
or her quit. Time is a valuable commodity in short supply for many people--we understand that here.
One of the reasons we believe so strongly in the importance of not smoking is it buys each of us more time. Not just in living longer though, but more time
being healthy, more time being more productive, and more time to spend more money which is no longer being wasted on tobacco products. In a true sense
quitting smoking gives us everyone more time to live a higher quality and richer life.
So people who quit and move on with their lives keeping it full and busy are in fact doing exactly what we want them to do. Again, if a person ever has a
little time I hope he or she does stop by and read a little, just to avoid ever getting complacent. Whether we ever know about it or not is not important--as
long as the person leaves reinforced. If you have a few seconds to say hello and that life has gone on without smoking--that is great too. But what is really
more important is that you leave here feeling a little more reinforced and still completely resolute in your original desire to never take another puff!
Joel
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Joel |
Come share your strength | #22 | |||
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03/10/02 04:50 |
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Joel |
Come share your strength | #23 | |||
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03/23/02 09:13 |
This one talks about the importance of coming back every now and then to secure your quits. People shouldn't wait to come back when they "need
to"--because the way they sometimes realize they need to come back is because they are smoking again. Coming back to reinforce your resolve can help
insure that you stick to your initial goal to never take another puff!
Joel
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Joel |
Come share your strength | #24 | |||
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04/29/02 01:12 |
I am attaching a string here started by Gormo, So I'm Sitting Here Thinkin', that I think exemplifies the importance of this
message. I hope it is viewed often by our newest members and so I am attaching it here and in a few other posts for future use of our new members who join
over time. The bottom line message here is how sharing helps all involved to stay resolute in their commitment to never take another puff!
Joel
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Joel |
Come share your strength | #25 | |||
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05/28/02 01:34 |
Just fixing the link above to Gormo's post "So I am sitting here thinking."
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Kit Cat (Gold) |
Come share your strength | #26 | |||
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05/28/02 06:43 |
TO ALL OF US ADDICTS
Are we not addicts? Alcoholics, drug addicts, etc. all continue with their support groups. Why are we any
different? It only makes sense that along with the other groups that we require support as well. Once an addict always an addict which will be with us forever. Why stop after all
the hard work to get there? Continue the support even if we feel we don't need it at the time, because someone out there does need your support and
maybe it will just remind us what it used to be like to go through it.
Cat
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Joel |
Come share your strength | #27 | |||
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06/11/02 02:32 |
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Joanne Gold |
Come share your strength | #28 | |||
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08/12/02 06:50 |
This message has been deleted by the manager or assistant manager.
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Joanne Gold |
Come share your strength | #29 | |||
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08/12/02 06:55 |
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Joel |
Come share your strength | #30 | |||
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08/28/02 11:50 |
I saw today where a few of our longer term quitters came back saying they were feeling a tad shaky and a bit scared. I think a few of them said they had come
to a point where thoughts toward smoking had really diminished, that they were over any real problem times, and didn't come back to the board to often
now. Then all of a sudden things got tough and they felt a bit unprepared.
This article is an important one to address these kind of situations. When it comes to the point when people feel that they are no longer at risk, that they
no longer have thoughts about smoking, that smoking is just a problem from the past, it is time for them to come back and read and reinforce their resolve as
to why they quit.
People often say they will come back for reinforcement when they have to. They would be better off coming back for reinforcement before they feel they have
to. Coming back and just spending a few minutes reading can help avert such uncertain feelings from ever happening. It is pretty obvious for anybody reading
the strings that developed that the people involved once reminded of why they quit and how important not smoking was to them felt better and were indeed now
more secure.
Coming back for reinforcement helped them get over the bad times. The lesson though should be coming back for reinforcement even when you feel that you
don't need it can help you avoid even having many of these bad times. Stop by and read and remind yourself of the gift you have given yourself by
quitting and you will stay forever resolute to never take another puff!
Joel
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Joel |
Come share your strength | #31 | |||
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09/25/02 05:36 |
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MareBear GOLD |
Come share your strength | #32 | |||
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09/25/02 11:10 |
Hiya Fellow Freedomites,
Just in case anyone is wondering, I still come here every day, caring for my quit, but my computer is so
darn slow I get called away before I get to make a post. I wish I could say hello to every new member--it helped me so much when I first joined to know
there were so many people out there eager to meet me and help me-- but please know that I am with you all and still here for you, still an addict, still not
smoking and so, so proud! (ahem, and now expecting my first child!
This thread is a wonderful way to keep in touch. Never take another puff!
YQS,
MareBear
Not a puff for: 3M 3W 6D 17h 22m 30s. Cigarettes not smoked: 2394, saving me $371.14. Life Saved: 1W 1D 7h 30m.
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Parker GOLD |
Come share your strength | #33 | |||
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09/25/02 11:26 |
Congratulations, MareBear! I am so very, very happy for you. And relieved to think about how much
healthier your baby will be because Mom doesn't smoke. This would be a good time to bring this one up:
Wishing you every happiness, M'dear
Parker
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Rickgoldx5 |
Come share your strength | #34 | |||
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09/26/02 12:16 |
Wow !You are really blessed aren't you?
Congrat Marebear!
Rick
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misledfairy |
Come share your strength | #35 | |||
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09/26/02 01:40 |
Congratulations MareBear, I am absolutely thrilled for you, this news makes your quit extra special because now your keeping
the two of you healthy. Take good care of yourself and remember I'm always available for babysitting if you ever find yourself in sunny
Britain!!
Love Naymor xxxx
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Juanjuanjuanjuanjuan200 |
Come share your strength | #36 | |||
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09/26/02 02:03 |
is the only way to keep my quit? to share with others? Every day I see cigarettes and every day I realize I am an addict. It s always on me. Time at
freedom is useful for easying my relationship with that permanten feeling of being on the edge of a full relapse. But the vision and the potential are there.
I have a non stable job. Two years ago at a TV work, I smoked. I am starting again a TV work. (Thousands of triggers), spend a few deadline days, and felt
10 cigarettes attacking me. the NATP an ond minute at a time if necessary, or one day at a time technique works.
But the onlything that works, truyly, is the promise to my fellow friends, the ones that have made my quit interesting, fun and sensible not to come back
with nicotine. It does help, here is my place, far away and virtual. I belong to the ex smokers crowd. Sharing by answering and reading all the support and
by helping, encouraging and partying at the parades.
Juan
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Joel |
Come share your strength | #37 | |||
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10/08/02 05:55 |
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Joel |
Come share your strength | #38 | |||
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11/16/02 05:31 |
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Joel |
Come share your strength | #39 | |||
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12/06/02 05:13 |
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Joel |
Come share your strength | #40 | |||
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01/11/03 03:42 |
Last night I had a panel night at my Stop Smoking Clinic. I had one panelist show up by surprise who I had not seen in many years. Monday was his fifteen
year anniversary of quitting. It was great to see him and great for the group to see such a long term quitter. Actually there was another panelist there who
was off for twelve years too, but I knew she was coming.
At the same time we had our one member of the current group who had once quit for fifteen years who was now in the clinic to quit smoking again because he
relapsed five years ago. I thought that the irony of these two timelines played very well off of each other. I think the one man who had quit for fifteen
years and was now there to help, as well as all of the other panelists and clinic participants got a little insight as to how important it is to always stay
vigilant to keep their quits. It was a good case in point of sharing strength and recognizing vulnerabilities--both important elements in helping you and
others to always stay vigilant in your efforts to never take another puff!
Joel
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