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Joel |
The smoking dream | #21 | ||
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Last Edited By: FreedomNicotine 03/18/09 08:37.
Edited 1 time.
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leslie |
The smoking dream | #22 | ||
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Joel...Thank you so much for posting the dream article...I've been thinking about it all day and now have a better understanding
of it...glad[but not glad] others experience the same thing as it freaked me out...but all is good a bit grumpy..but no tears today so the sun is definetly
shining!!! I'm being as positive as possible and I WILL NEVER TAKE ANOTHER PUFF!!!
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GOINEAZY |
The smoking dream | #23 | ||
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Thanks for the clarification!! I just had one of those dreams!Felt like I blew it until I actually woke and found just a dream.What a relief knowing I
hadn't actually smoked!! Thanks~~~~~~EAZY
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Tallone |
The smoking dream | #24 | ||
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Joel, thanks so much for the info on dreams. Fascinating. It helps to clarify so much. In fact, all of your articles are simply amazing and full of facts
that keep me headed on the Quitter Trail.
Thanks! Donna
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EileenS |
The smoking dream | #25 | ||
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Thanks Joel :-)
I'm hoping that pretty soon I'll completely quit (in my dreams) so that my dream world will match my reality. Yesterday I was having a pretty down day and was the first time I thought of smoking, but I DIDN'T...but then I think my subconscious got the better of me. Like you say though, I can be glad it was only in my dreams and when I'm awake I can remember to NEVER TAKE ANOTHER PUFF. thanks again Eileen 4 months 2 weeks and some change... |
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Joel |
The smoking dream | #26 | ||
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I am bringing this one up for the cilia explanation, the random thoughts being addressed today, and for Jim who is still having trouble sleeping and
coughing. Many of these concepts are covered here in the initial post and attached string. Everyone remember a thought or a dream is never going to cause a
relapse. On a cigarette can do that. So no matter what your tricks your mind plays as long as your real life actions don't cooperate the thought will
pass. The only action you need to take to stay free is to never take another puff!
Joel
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Triin (GOLD) |
The smoking dream | #27 | ||
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That's a great article. Yes, those smoking dreams can be awful. During my first week I dreamt about smoking every night.
It was always the same - I was smoking a cigarette as usually, relaxed etc, when i suddenly realized that I had quit and I shouldn't be smoking! It was
as I had just forgot about it. I was so angry at myself in the dream that I had smoked. And I was so ashamed. I'm glad that my real life is different -
no need to be ashamed, I can be proud of myself
Sweet dreams everyone,
YQS
Triin
I have been Quit for: 1 Week 3 Days 15 Hours 38 Minutes 5 Seconds. I have NOT smoked 213, for a savings of $14.65. Life Saved: 17
Hours 45 Minutes.
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mirigirl (silver) |
The smoking dream | #28 | ||
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Well folks... I had my first dream about smoking since my Quit!!
Get this - I dreamt I was Elizabeth Taylor(!) who was dying
I have no idea what that meant!? The ultimate drama queen who dies from her
addiction??
Funny thing is I never did smoke cigars!? Still dreaming that smoking is
glamorous!??
Well at least I know it is not happening in reality and maybe its just my
subconcious coming to terms - somehow - with the fact I'm NOT smoking - I like to think so.
Thought I'd share this - it made me have a laugh at myself!
Hang Tuff Freedom Family
yqs Maz
NEVER TAKE ANOTHER PUFF!!
One month, two weeks, two days, 1 hour, 50 minutes and 5 seconds of
FREEDOM!!
Last Edited By: FreedomNicotine 03/18/09 08:38.
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Joel |
The smoking dream | #29 | ||
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A dream will never cause a relapse, only taking a puff in a waking state can do that.
While awake always remember to never take another puff!
Joel
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LadyJen22 |
The smoking dream | #30 | ||
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That dream thing is just too funny. I have only actually had one dream since I quit, and I was just casually smoking in it. Then I woke up, in the middle
of the night, and actually sat upright in bed. I was so scared and angry at myself! I thought I had blown it! lol
I remembered it was a dream, sighed a HUGE sigh of relief and went back to bed. I called my mom the next day and told her about it. (She has been quit for
2 1/2 years). I told her how guilty I felt about even having the dream. She laughed at me and told me I should have enjoyed it, because in my dreams is the
only place where I will be smoking from now on!!!
Great Post Joel (as usual!!
Thanks,
Jen
42 Days (Six weeks!!) I know everyone else is counting in months and weeks, but I prefer right now to count in days, for whatever reason????
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breathless |
The smoking dream | #31 | ||
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Ahhh the smoking dream - I have not sent a message in quite some time. I am still smoke free and feeling better every day. Sometimes my surviving grace is
the fact that I do dream of smoking. Just wanted to share and tell everyone - it actually will get easier. Keep smiling - breathing , dancing , walking,
breathting, etc. Always, Monica
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duncan |
The smoking dream | #32 | ||
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Thank you for this article Joel - I woke today with having had my first smoking dream last night - how weird that was - I even dreamed of having to explain
to the family at Freedom - very bizarre - Thanks Mate -
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paula |
The smoking dream | #33 | ||
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Wow, this is amazing reading! Next time I have that dream, I'll know better! I too, woke up feeling freaked out that I had smoked and then, what a rush
of relief to see that I'd been dreaming. The guilt is actually quite wonderful now. It has helped to re affirm my intention: to never take another puff!
Thanks Joel for the explanation about the cillia also. This has been almost a daily scene for me ...coughing and spitting, Guess it's a good thing but
sometimes my lungs feel heavy as if I smoked a bunch and I know I havn't so I'll feel more positive about recovery now. Thank YOU! Paula 36 days
without a puff.
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mals |
The smoking dream | #34 | ||
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I had my first smoking dream since I quit (2 weeks and 1 day ago!). I dreamt that I found a pack of cigarettes in my purse - it had 4 Marlboro light
cigraeetes. They are slightly crumpled but not broken. I touched them in my dream and thought that I cld smoke all 4 an dno one wld ever know. I was still
debating what to do and how to do it when I woke up. That was fairly scary - knowing that if it were real, I wld have probably smoked them. Glad to know it was
a dream but disappointed in even getting tempted.
Mal |
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topacz (Bronze ) |
The smoking dream | #35 | ||
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Great article Joel, I was just wondering about that dream thing-
In my last dream I had bought a pack and started smoking, and kept trying to crumple the pack up, and was just wondering how I could explain this relapse to all of you. Thank goodness I'm Catholic-who says guilt is a bad thing??? TOPACZ 1 month 5 days! |
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spunkyangel ( GREEN ) |
The smoking dream | #36 | ||
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Hi Joel: This is Spunkyangel and I am new here. Regarding the smoke taste in the month, I brush my teeth and tougne every morning and evening. I also chew a lot of gum , peppermint, because I love it. But I have a question, How do you get rid of the smell of smoke in your clothes, and hair and skin. I have been taking alot of baths but I still smell it. It is making me sick. When ever I am aroung people who smoke it makes me sick, will I ev er get over this? When will I really begin to enjoy food. I am 51 years old and want to make my 50 wedding Annversity . We just had our 31 last month. but I am was wondering that maybe my bud tasters are too old and and too much smoking that maybe I will never be able to taste food again, Please help me: 2 weeks and 5 days smoke free and NEVER TAKE ANOTHER PUFF is drill in my brain. cheers & hugs
Last Edited By: FreedomNicotine 03/18/09 08:54.
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history |
The smoking dream | #37 | ||
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Hello Freedom Friends,
I too experienced the smoking dream late last month and I was very disturbed by it.
I don't remember the dream itself, but I will never forget the horrifying thought,
"Did I smoke!?"
My body had that old familiar feeling of being fed nicotine and there was a calming effect, an
almost satisfying feeling, as though I just had a cigarette.
I hated it.
I felt violated.
Another scary thing too was that I found a book of matches on the floor in my hallway. I
wondered, "Did I drop that there!?" But then, thankfully I remembered. I saw them there before I went to bed and I deliberately left them there
to see how long they will stay there until my husband picked them up.
Anyway, I know I didn't smoke.
I've worked too hard, prayed real hard, and I am fighting too hard to give up now, even in my dreams.
I'm still thankfully free and taking care of My Quit one day at a time.
Looking good and feeling great
@
Six months, two weeks, one day, 18 hours, 34 minutes and 59 seconds. 4944 cigarettes not smoked, saving $1,174.28. Life saved: 2
weeks, 3 days, 4 hours, 0 minutes.
Thank you Freedom Friends |
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AddictedtoEverything |
The smoking dream | #38 | ||
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I must be odd....approaching three months and just started having smoking dreams. In fact, I was drinking and smoking in several of my recent dreams, and I
quit drinking five years ago. I guess I must equate smoking with drinking. If I am going to regress.....at least in my dreams...it is going to be all of the
way. LOL Mary P.S. The dreams did not disturb me....just found them interesting (especially drinking along with the cigs)
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dalpine |
The smoking dream | #39 | ||
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Thank you Joel for the information on smoking dreams. I quit two months ago and started having nightly smoking dreams a couple weeks ago. I interpreted the
dreams as subconscious yearnings to smoke. Your explanations relating fear and physiological influences made sense and have helped take the edge off my
uneasiness. I must say. however, that my smoking dreams have really sucked. They are so real that I often experience withdrawl symptoms the following day.
After two months cold turkey, I'm actually having some of my hardest moments as a result of these dreams. Your insight and advice just gave me the kick I
needed to maintain my resolve.
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Joel |
The smoking dream | #40 | ||
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For Kona Del:
This piece covers some of the explanation of cilia regeneration and possible side effects, specifically coughing and bringing up tastes and smell of tobacco
tar.
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