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Joel |
Was I addicted? |
Lead | |||||
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Are you a nicotine junkie?
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The one attribute that shows the addictive nature of nicotine
is not how hard or how easy it is to quit, nor is it
how hard or easy it is for an individual to stay off smoking.
The one true property that shows the power of the addiction
is that no matter how long a person is off, one puff and that
quit can go out the window.
Don't ever try to prove to yourself that you were not addicted.
You were addicted to nicotine all of the years you used it and
you are addicted to it today too. But as an ex-smoker the
addiction becomes asymptomatic. To keep it that way and
to basically stay in control always remember to
Never Take Another Puff!
Joel
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amcanuck ( GOLD ) |
Was I addicted? | #1 | |||||
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Well said,Joel. This is the most important part of everything I have learned here. I used to quit smoking and then tell myself that the only way I could give
them up was if I promised myself I could have one now and again, just for old times sake.It sounds insane now,of course But at the time I thought it would
work.I understand now that a person can`t just have one or two after quitting and expect to be able to resume the quit. I always did this to myself,and
thought I would never be able to stay quit. Now I know that I will end up right where I was with just one puff. Thank you Joel ,I havent had a smoke since
January 30th.
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Debi289(Gold) |
Was I addicted? | #2 | |||||
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Joel, Thanks for the reminder. Over fourteen years ago I gave up an over 1 year
quit because I thought I could be a "social smoker." For us junkies, THERE IS NO SUCH THING. It took me a long time to get back to not smoking,
and I am staying. I am so glad I found Freedom and educated myself about the hazards of that "one puff." NEVER TAKE ANOTHER PUFF! Debi
I have been beating Nicodemon for 5M 1W 6D 17h 55m 37s. I have NOT smoked 3334 life destroying cigarettes, for a savings of $466.89. I have saved 1W 4D 13h
50m of my wonderful life.
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rmkblair (GOLD) |
Was I addicted? | #3 | |||||
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Joel and all,
I've been thinking about this post off and on all day...
As a smoker, I justified smoking with a flippant, "because I'm addicted -- I need it".
I think though that I truly believed it was only a matter of willpower. I couldn't be troubled to muster the discipline it would take to be an
occasional smoker with reasonable bounds. Therefore, I blamed that lack in myself on being "addicted"... but in name only. (Almost certainly the
lack of control implied by addiction is associated with "evil" and "guilt" somewhere in my subconscious...)
I am coming to realize that in truth I am a nicotine addict and for that reason I must NOT SMOKE ANOTHER PUFF.
Robin (who wishes she could say these things a little more clearly)
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mirigirl (silver) |
Was I addicted? | #4 | |||||
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Am I a nicotine junkie?
ABSOLUTELY
Am I free?
ABSOLUTELY
yqs Maz
NEVER TAKE ANOTHER PUFF!!
Five months, six days, 10 hours, 14 minutes and 52 seconds of FREEDOM!!
3935 cigarettes not smoked, saving $1,259.74. Life saved: 1 week, 6 days, 15 hours, 55 minutes.
Last Edited By: FreedomNicotine 02/15/09 09:20.
Edited 1 time.
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Catherine |
Was I addicted? | #5 | |||||
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yes i agree, its just amazing.......unbelieveable...cats 15 months
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Robert2(Bronze) |
Was I addicted? | #6 | |||||
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Was I addicted??? There is No was about it! I AM addicted, or did someone find a CURE and not tell me about it? Today I am simply not
practicing my addiction and I consider myself on probation. Nevertheless, I believe my power of choice has been restored and it is my responsibility to keep
it that way. But I could be wrong, was an addict, am a addict? All I know is one puff and I WILL be in some extremely deep kimshie.
That picture is definitely worth a thousand words plus.
Randy, you make yourself very clear, Thanks.
Robert2, One Month and One Day (Don't worry folks, my brother-in-law who has been working on computers for years is visiting this weekend and among a
bunch of other stuff he's going to get this quit meter mess down loaded for me...just isn't my cup of tea!)
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Rena (green) |
Was I addicted? | #7 | |||||
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Thank you for reminder Joel.
Yes I am junkie and thanks to this group I finally really, truly realized it.
I knew it always theoretically. Same as Robin I used to tell people that I am an addict, but in my heart of hearts I
didn't admit it to myself.
Now I know and realize that I am addicted to nicotine and that's exactly why I
WILL NEVER EVER HAVE ANOTHER PUFF.
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Joel |
Was I addicted? | #8 | |||||
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In case any one here ever finds him or herself asking the question "Was I addicted?," the answer is yes. More important, you must all recognize
that you are still addicted, even though the addiction may have become totally asymptomatic. To avoid ever becoming caught in the iron clad grip that
nicotine once exerted on you, once again being on a course of total self-destruction, stay focused on fact that the only that you can keep the addiction
under your complete control is to always remember that to stay smoke free you must never take another puff!
Joel
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Patticake (Gold) |
Was I addicted? | #9 | |||||
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Yes, I am a nicotine addict. I have been in remission now for over seven months. My therapy of choice has and continues to be education. I have learned that
to stay in remission I must never take another puff, and so that I not overwhelm myself I am only required to never take another puff one day at a time, and
by following these guidelines forever will take care of itsself.
7 months, 1 week, and counting.
Antonia
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Joel |
Was I addicted? | #10 | |||||
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Joel
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Joel |
Was I addicted? | #11 | |||||
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Spending $800 buying lots of cigarettes to fend off an impending price increase doesn't in itself prove addiction, it does though proves thriftyness.
Relapsing though after lighting up one while recognizing all the problems caused by smoking, all the struggles a person went through to first quit, all the
benefits they derived once they quit, and then going right back to smoking in the face of all logic--well that proves addiction.
Everyone here at Freedom had ample chance to prove to themselves the are drug addicts--years and decades for many of our members. Now it is time to prove
that they are smart enough to control their addiction--to recognize that to stay off now and prove that they can live smoke free entails keeping in practice
their personal commitment to never take another puff!
Joel
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Richit(Bronze) |
Was I addicted? | #12 | |||||
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Joel,
I just saw this today. How true it is. Indeed, it wasn't addiction that got me smoking again after 23 years but it sure did make it easy to keep smoking
after "another puff."
I just learned yesterday that my brother-in-law, who quit 4-5 months before I did, is smoking again. I had many close calls during the last 3 months,
especially when things haven't gone so well with my wife's health. But, I'm still here -- still reading when I get a chance, and still
appreciating all the wonderful people that contribute to this forum.
Tomorrow, my wife and I are going to the hospital for another kidney transplant workup. Hopefully she will be found to be healthy enough to receive another
transplant in the near future.
Richit
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OBob Gold |
Was I addicted? | #13 | |||||
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Just to reinforce what is being said today.... Not only WERE you (me, everybody here) addicted, but you will ALWAYS be addicted.
There are two types of addicts. They stand on either side of the one puff. Stay on this side, and you'll always be a FREE addict; not an enslaved one.
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gord 52ca |
Was I addicted? | #14 | |||||
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I would have to agrea in 1996 i hade quit smoking for 11 mounts and made the mistake of thinking i could have just one cig wrong the next day i bought a
pack and keped smoking right up to this quit 01 06 2003 I AM A JUNKE
17 days 10 hrs 40 min
Gord
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John (Gold) |
Was I addicted? | #15 | |||||
Last Edited By: FreedomNicotine 02/15/09 09:19.
Edited 1 time.
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Joel |
Was I addicted? | #16 | |||||
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For those who had an easy time quitting. Never delude yourself that you were not addicted and that if you were to relapse that you would "simply" quit again. Next time might be hellish and worse than that, next time might be too late. For those who are putting off quitting because of how hard it is going to be. This time might be easy. While this might seem to be a mixed message of what to expect from quitting and withdrawal, there are no mixed messages when it comes to staying free. Staying free is as simple and consistent as just sticking to your commitment to never take another puff! Joel |
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John (Gold) |
Was I addicted? | #17 | |||||
Last Edited By: FreedomNicotine 02/15/09 09:18.
Edited 1 time.
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Roger (Gold) |
Was I addicted? | #18 | |||||
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Was I Addicted?
Am I Still Addicted To Nicotine Even After I Quit?
The one attribute that shows the addictive nature of nicotine
is not how hard or how easy it is to quit, nor is it
how hard or easy it is for an individual to stay off smoking.
The one true property that shows the power of the addiction
is that no matter how long a person is off, one puff and that
quit can go out the window.
Don't ever try to prove to yourself that you were not addicted.
You were addicted to nicotine all of the years you used it and
you are addicted to it today too. But as an ex-smoker the
addiction becomes asymptomatic. To keep it that way and
to basically stay in control always remember to
Never Take Another Puff!
Joel
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GrumpyOMrsS (Gold) |
Was I addicted? | #19 | |||||
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Joel |
Was I addicted? | #20 | |||||
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The one true property that shows the power of the addiction
is that no matter how long a person is off, one puff and that
quit can go out the window.
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