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walker(double green) |
Quitting & cholesterol |
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I have looked everywhere for the effects of smoking on your cholesterol but I haven't really found any answers. My question is how will quitting affect
my cholesterol? Hopefully it will be for the good
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GrumpyOMrsS (Gold) |
Quitting & cholesterol | #1 | ||
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Hi Walker,
Doing a search at google.com, I came up with the following at medbroadcast:
Does smoking affect blood cholesterol levels?
Smoking slightly increases total cholesterol and triglycerides, but significantly decreases the "good" or HDL cholesterol. This, together with the toxic effects of cigarette smoke, leads to damage of the blood vessels in the heart and legs. In fact, smoking doubles an individual's risk of heart attack at any level of blood cholesterol. Smoking, with all it's 4000 chemical additives, affects every part of our bodies. None of these chemicals were meant to help our body processes...they were added to cigarettes to enhance its flavor, it's smell, and it's delivery so that we kept coming back for more. Remember, to keep on healing and to assure that our bodies function at the best level they can, we must never take another puff. Linda |
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John (Gold) |
Quitting & cholesterol | #2 | ||
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Joel |
Quitting & cholesterol | #3 | ||
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Joel |
Quitting & cholesterol | #4 | ||
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Hello Walker: I just brought up the post on Smoking and Circulation that talks about cholesterol issues. Basically cigarettes raise the overall cholesterol level in the blood stream. It also decreases the High Density Lipoprotein (HDL) form of cholesterol which is considered more protective while elevating the Low Density Lipoprotein (LDL) and Ver Low Density Lipoprotein (VLDL) forms which are basically more dangerous forms. Often when people quit smoking they will see a drop in overall cholesterol level which is good, but an even more significant shift in the HDL ratios which is also a positive health improvement. The way to keep these benefits over time, as well as the improvement of more oxygen and better and cleaner lungs which also decrease the workload on the heart is always remembering to never take another puff! Joel |
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walker(double green) |
Quitting & cholesterol | #5 | ||
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Thanks Linda! I was kinda hoping not smoking could help my slightly elevated cholesterol so i wouldn't have to take medication. I already exercise and
eat very low fat and that helped it go down a bit, I just need about ten more points before my doctor stops thinking about medicating it. He'll be very
glad about the quit--maybe he'll think that's the best medicine for my
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walker(double green) |
Quitting & cholesterol | #6 | ||
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Thanks John and Joel,
Man you guys are good. Sounds like not smoking is the last piece to the puzzle--I'll stay the course--might surprise myself enough to eat some fun
fat!!!!! joanie
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GrumpyOMrsS (Gold) |
Quitting & cholesterol | #7 | ||
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Starshinegrl Gold |
Quitting & cholesterol | #8 | ||
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