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        <title>Normal depressive reaction or a real organic depressive episode</title>
        <link>http://ffn.yuku.com/topic/12459/t/Normal-depressive-reaction---real-organic-depressive-episode.html</link>
        <description>
        <![CDATA[ 
  I see we had some recent issues with quitting and depression and anger at the board. The fact is everyone who ever quit smoking
  faced these issues to some degree. I am creating a string here that covers depression from a number of angles. Some of these letters were written to my
  clinic graduates and others were specific answers to people who wrote questions with background histories. I think they will give everyone an overview of
  different physical and emotional issues around... ]]>
        </description>

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			<link>http://ffn.yuku.com/topic/12459/t/Normal-depressive-reaction---real-organic-depressive-episode.html</link>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250964/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250964</link>
			<description><![CDATA[ <div>
  <p align="left"><font face="Geneva, Arial, Sans-serif"><font color="#000000"><strong>This site is not meant to replace the advice of any physician. Do not
  rely upon any information that you read here at Freedom (or that you obtain through posts,  email or links) to replace consultations or advice received by
  qualified health professionals regarding your own specific situation.</strong> <strong>The information provided here at Freedom is intended as smoking
  cessation educational... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (JoeJFree Gold)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250964</guid>
			<pubDate>Sat, 08 Nov 2008 17:09:00 GMT</pubDate>
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			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250956/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250956</link>
			<description><![CDATA[ There are times where people have emotional issues stemming from family problems, work problems, actual organically based mental illnesses, etc, who will write
on the board that they are having overwhelming emotional feelings. Then other people will weigh in saying that they had problems at one time or another when
quitting but it got better.
<br>
<br>
While it may be true that the person offering the advice was just having a reaction to smoking cessation, it may not be true for the person... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250956</guid>
			<pubDate>Tue, 08 Apr 2008 23:28:00 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250942/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250942</link>
			<description><![CDATA[ <div>
  <font face="Arial" size="2">I don&#39;t want to give the impression that the majority of people become clinically depressed or need medications to deal with
  the normal depression phase that accompanies initial smoking cessation. The fact is that only a small percentage of people will have a full-blown organic
  depression occurring just after quitting smoking. But that fact is not important if you are one of these individuals. What is important is that if you
  believe you are... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250942</guid>
			<pubDate>Fri, 06 Jul 2007 16:30:00 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250933/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250933</link>
			<description><![CDATA[ <div>
  <div>
    <font face="Arial" size="2">Nobody should get the impression that the majority of people become clinically depressed or need medications to deal with the
    normal depression phase that accompanies initial smoking cessation. The fact is that only a small percentage of people will have a full-blown organic
    depression occurring just after quitting smoking.
    <br>
    <br>
    But that fact is not important if you are one of these individuals. <strong>What is important... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250933</guid>
			<pubDate>Mon, 05 Feb 2007 17:17:00 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250927/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250927</link>
			<description><![CDATA[ Every now and then a person will experience a specific symptom and put up a post asking whether or not the symptom is one that is normally experienced by
people who have quit smoking and if others here had experienced the same symptom when they had quit. As far as if a specific symptom is one that
&quot;can&quot; occur after cessation, we have put together a pretty inclusive string titled Possible Withdrawal Symptoms.
<br>
<br>
As far as whether or not another member or numerous members... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250927</guid>
			<pubDate>Tue, 29 Aug 2006 23:14:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250926/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250926</link>
			<description><![CDATA[ For people who are off for weeks, months, years or decades and who are cranky, nervous, depressed, angry, have sore throats, heart burn, ear aches, backaches,
headaches, eye strains, poor vision, hearing problems, broken bones, have stubbed their toes, have financial concerns, job stresses, or any other extraordinary
issues going on in their lives at the moment. Don&#39;t blame every feeling, bad or good in your life on the fact that you happened to have quit smoking. Life
goes on without... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250926</guid>
			<pubDate>Tue, 29 Aug 2006 23:13:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250925/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250925</link>
			<description><![CDATA[ <div>
  Please could any oldbies who have experienced  depression as a symptom of their quit give me some help?  This is a new emotion to me.  Fortunately,  I have
  never suffered from depression before in my life (I am 44).  I am 7 weeks into my quit and  everything has gone well so far in that I have dealt with all the
  difficulties experienced and felt confident.  
</div>

<div>
   
</div>

<div>
  However, since yesterday I have felt extremely low.  I feel tearful, have had thoughts... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Skylark0)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250925</guid>
			<pubDate>Tue, 29 Aug 2006 22:56:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250918/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250918</link>
			<description><![CDATA[ <div>
  <font face="Arial" size="2">Nobody should get the impression that the majority of people become clinically depressed or need medications to deal with the
  normal depression phase that accompanies initial smoking cessation. The fact is that only a small percentage of people will have a full-blown organic
  depression occurring just after quitting smoking.
  <br>
  <br></font><strong><font face="Arial" size="4">But that fact is not important if you are one of these individuals. What is... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250918</guid>
			<pubDate>Thu, 04 May 2006 15:46:00 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250894/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250894</link>
			<description><![CDATA[ <div>
  Strings that cover the issue of quitting being too easy:
</div>

<div>
  <a target="_blank" href="http://ffn.yuku.com/topic/203"><strong>&quot;Was I addicted?&quot;</strong></a>
</div>

<div>
  <a target="_blank" href="http://www.ffn.yuku.com/topic/11549"><strong>Every quit is different</strong></a>
</div>

<div>
  I&#39;ve encountered plenty of people who quit at one time, had a relatively easy time at it and either figured they were not addicted or that if they were
  to relapse... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250894</guid>
			<pubDate>Wed, 29 Sep 2004 02:36:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250893/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250893</link>
			<description><![CDATA[ <p>I was glad to see this thread.  My issue is related but not exactly covered here.  I&#39;ve been unable to locate other appropriate reading materials but
I&#39;m sure other members in the long term smoker category can direct me.</p>

<p><font>Quitting was TOO EASY.  So why didn&#39;t I do it before?  Why didn&#39;t I have to SUFFER MORE after 39  years of putting my family through hell.  I
am overwhelmed by GUILT.  I know that Linda, Steve, Dina and others may have insights on how to cope... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Evolvingkaren1 GOLD)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250893</guid>
			<pubDate>Wed, 29 Sep 2004 01:31:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250886/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250886</link>
			<description><![CDATA[ <blockquote>
  <div>
     
  </div>

  <div>
    Janet, only you know whether your holiday blues are historically seasonal or something more in need of treatment. If you see no joy in your day at 60 days
    please get seen. Medicating depression with the world&#39;s most addictive insecticide is self-destructive in itself. If needed, there are scores of
    non-addictive serotonin and dopamine manipulating medicines. With you in spirit. John
  </div>
</blockquote> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (John (Gold))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250886</guid>
			<pubDate>Wed, 31 Dec 2003 04:17:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250885/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250885</link>
			<description><![CDATA[ <div>
  Joanne,
</div>

<div>
  I am not sure why or how, but somehow you brought this thread up to the front today. For me and my husband it was in the nick of time and a true blessing.
</div>

<div>
   
</div>

<div>
  We both quit Sept. 28, 2003, one week shy of 3 months into our quit. We have been having problems lately and couldn&#39;t put a label on them. First we
  thought stress at work, then stress with caring for his mother, problem still keeps occurring. Today we were going at it... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (mctomandlynn)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250885</guid>
			<pubDate>Mon, 22 Dec 2003 00:38:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250871/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250871</link>
			<description><![CDATA[ I don&#39;t want to give the impression that the majority of people become clinically depressed or need medications to deal with the normal depression phase
that accompanies initial smoking cessation. The fact is that only a small percentage of people will have a full-blown organic depression occurring just after
quitting smoking. But that fact is not important if you are one of these individuals. What is important is that if you believe you are organically depressed
get checked out by your... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250871</guid>
			<pubDate>Thu, 10 Jul 2003 11:43:00 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250867/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250867</link>
			<description><![CDATA[ <div>
  I thought it was time to add in my expereince here.  I have been diagnosed as having major depressive illness <img src="http://sc.communities.msn.com/themes/pby/img/emoticons/emsad.gif" height="19" width="19" alt="image">for a several years now.  I had stopped all medications
  about two years ago.  In early February, I realized my depression was returning, so I scheduled an appointment with the psyc. doc.  At that time, he noted
  that ever since I had been seeing him, I had talked... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BikenutGOLD)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250867</guid>
			<pubDate>Tue, 01 Apr 2003 03:24:00 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250866/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250866</link>
			<description><![CDATA[ <blockquote>
  <div>
     
  </div>

  <div>
    There was a new depression/cessation study just released and this seems like a perfect opportunity to share the results.  Having a bit of perspective on
    how rare or common  a condition actually is can sometimes in and of itself be reassuring.  Although just 4% of participants in the below study experienced
    the onset of major depression we each need to be alert to the possibility that 4% of our members may need medical help.   It&#39;s... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (John (Gold))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250866</guid>
			<pubDate>Tue, 01 Apr 2003 01:54:00 GMT</pubDate>
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			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250865/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250865</link>
			<description><![CDATA[ <font size="3">There are some people who are depressed from an organic basis and medications may be indicated and beneficial for them. What is the difference
between taking a prescribed medication to treat depression as opposed to using cigarettes to treat it? First, a prescribed medication must be approved by the
FDA and must show some record of being SAFE and EFFECTIVE for treating a specific ailment. Being effective means that it has been shown to clinically help
people who have... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250865</guid>
			<pubDate>Tue, 01 Apr 2003 01:24:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250864/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250864</link>
			<description><![CDATA[ <div>
  Slowly but surely it&#39;s starting to dawn on me. . .
</div>

<div>
   
</div>

<div>
  All of this sadness can&#39;t be just from quitting smoking, BUT it is not a sufficient excuse to go back to smoking. I was diagnosed with clinical
  depression six years ago, before I was a smoker, but I hated the medication I was given and soon found cigarettes an excellent substitute in many unfortunate
  ways. I have never really made the connection between the events until now, but I did... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (MsArmstrongKIS)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250864</guid>
			<pubDate>Tue, 01 Apr 2003 00:42:00 GMT</pubDate>
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			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250863/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250863</link>
			<description><![CDATA[ <div>
  This morning I was pondering the question: &quot;Which came first, the addiction or the depression?&quot;.  I knew I had read something about that here at
  Freedom, and sure enough, here it is...offered as advice for another depressed Freedomite. 
</div>

<div>
   
</div>

<div>
  Since I am now able to step from behind the &quot;smoke screen&quot; and look a bit more logically at my addictions and the cause/effect way in which they
  intermingle with my personal happiness, such... ]]></description>

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			<author>feeds@yuku.com (IrishLotus GOLD)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250863</guid>
			<pubDate>Mon, 31 Mar 2003 21:00:00 GMT</pubDate>
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			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250860/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250860</link>
			<description><![CDATA[ <div>
  <div>
    I don&#39;t want to give the impression that the majority of people become clinically depressed or need medications to deal with the normal depression
    phase that accompanies initial smoking cessation. The fact is that only a small percentage of people will have a full-blown organic depression occurring
    just after quitting smoking. But that fact is not important if you are one of these individuals. What is important is that if you believe you are
    organically... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250860</guid>
			<pubDate>Thu, 06 Feb 2003 05:04:00 GMT</pubDate>
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			<title><![CDATA[ Re: Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/reply/250849/t/Normal-depressive-reaction---real-organic-depressive-episode.html#reply-250849</link>
			<description><![CDATA[ <div>As so often happens, after you really crystallize and articulate something that&#39;s been bugging you, this whole thing is bothering me less now.  I
think Melissa (Toast) hit upon it in saying I&#39;m &quot;relearning how to live w/o cigarettes.&quot;   <img src="http://sc.communities.msn.com/themes/pby/img/emoticons/emidea.gif" height="19" width="19" alt="image">  I&#39;ve been consciously working on sitting with
uncomfortable feelings as they arise instead of thinking I have to make... ]]></description>

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			<author>feeds@yuku.com (Sophy(Silver))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/250849</guid>
			<pubDate>Wed, 19 Jun 2002 11:53:00 GMT</pubDate>
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			<title><![CDATA[ Normal depressive reaction or a real organic depressive episode ]]></title>
			<link>http://ffn.yuku.com/topic/12459/t/Normal-depressive-reaction---real-organic-depressive-episode.html</link>
			<description><![CDATA[ <div>
  <p><font color="#000000">I see we had some recent issues with quitting and depression and anger at the board. The fact is everyone who ever quit smoking
  faced these issues to some degree. I am creating a string here that covers depression from a number of angles. Some of these letters were written to my
  clinic graduates and others were specific answers to people who wrote questions with background histories. I think they will give everyone an overview of
  different physical and... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/12459</guid>
			<pubDate>Sat, 14 Jul 2001 15:49:00 GMT</pubDate>
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