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        <title>Call Me A Quitter</title>
        <link>http://ffn.yuku.com/topic/11792/t/Call-Me-A-Quitter.html</link>
        <description>
        <![CDATA[ 
  Yesterday when I was online feverishly trying to process applications and answer emails, I saw a past clinic graduate show up in my
  buddy list. I flashed off a quick email to him telling him to drop by Freedom and make a post. My reasons was he was a long-term ex-smoker, 12 years now.
  Most of the responses you see here at Freedom are from people off two years or most actually much less. Then is not surprising since most people here quit in
  online experiences and we have only been... ]]>
        </description>

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		<pubDate>Sun, 07 Jan 2001 04:08:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240936/t/Call-Me-A-Quitter.html#reply-240936</link>
			<description><![CDATA[ <div>
  <div>
    <font face="Arial" size="2">From above:
    <br>
    <br>
    I saw a discussion up today about people not seeming to know who they are since they quit smoking. It is true that most smokers do not know what it is like
    to be an adult without cigarettes--they took up cigarettes in their childhood or adolescents, and had cigarettes incorporated into many of their adult
    thoughts, rituals, and daily practices. They may never have drove to a job in their life without a... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240936</guid>
			<pubDate>Thu, 23 Nov 2006 17:36:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240931/t/Call-Me-A-Quitter.html#reply-240931</link>
			<description><![CDATA[ <div>
  <font size="2">But once a person quits he or she will quickly learn who he or she is without smoking. <font color="#FF00CC">The truth be known, the ex-smoker
  is now the real person that he or she was always meant to be.</font> So many adult decisions and lifestyle adjustments were designed to accommodate smoking.
  Yes the person may have established a successful existence, but cigarettes still may have held him or her back from reaching his or her maximum
  potential--not to... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (JoeJFree Gold)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240931</guid>
			<pubDate>Sat, 22 Apr 2006 00:27:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240926/t/Call-Me-A-Quitter.html#reply-240926</link>
			<description><![CDATA[ From above:

<p>John was in pretty poor health when he joined up. He really felt it was probably too late when he quit. But as you can see 12 years later he is still alive
and well.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240926</guid>
			<pubDate>Sat, 11 Jun 2005 15:02:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240925/t/Call-Me-A-Quitter.html#reply-240925</link>
			<description><![CDATA[ <div>
  <img height="19" alt="image" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emhot.gif" width="19"> For Carroll / freeforlife46,
</div>

<div>
  Just know that you should substitute compulsive behavior or conditioned response for the word habit. Cause we all know our <a href="http://www.ffn.yuku.com/topic/12274" target="_top"><strong><font color="#003366" size="2">thinking it was just a &quot;Nasty Little
  Habit&quot;</font></strong></a> helped to keep us trapped and not... ]]></description>

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			<author>feeds@yuku.com (JoeJFree Gold)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240925</guid>
			<pubDate>Thu, 14 Apr 2005 07:01:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240921/t/Call-Me-A-Quitter.html#reply-240921</link>
			<description><![CDATA[ <div>
  <table cellspacing="0" border="0" cellpadding="4" width="100%">
    <tbody>
      <tr>
        <td nowrap="nowrap" width="100%"><font face="Arial,Helvetica,Sans Serif" size="1">From: <a href="http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/profile?user=Joel%2E" target="_top"><font color="#000000">Joel.</font></a></font></td>

        <td nowrap="nowrap"><font face="Arial,Helvetica,Sans Serif" size="1">Sent: 9/26/2002 7:51 AM</font></td>
      </tr>
    </tbody>
  </table>... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240921</guid>
			<pubDate>Thu, 22 Jul 2004 19:50:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240916/t/Call-Me-A-Quitter.html#reply-240916</link>
			<description><![CDATA[ <img src="http://sc.groups.msn.com/themes/pby/img/emoticons/emthup.gif" height="19" width="19" alt="image"> Even people who are sure they are &quot;hopelessly
addicted&quot; can succeed over the long-term. It takes the realization that they are indeed addicted but taking control over the addiction is not a hopeless
venture. Quitting is possible and staying free is doable for any person as long as he or she understands that to stay smoke free is as simple as sticking to
his or her commitment... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240916</guid>
			<pubDate>Mon, 15 Sep 2003 02:21:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240913/t/Call-Me-A-Quitter.html#reply-240913</link>
			<description><![CDATA[ <div>
  This letter illustrates how even people who were once die hard smokers, people who thought they could never quit, can actually quit smoking and stay off over
  the long haul. It simply comes to a point where a person must recognize that quitting smoking is a fight for ones life and that to win that fight is as
  simple as just knowing to never take another puff!
</div>

<div>
   
</div>

<div>
  Joel
</div> ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240913</guid>
			<pubDate>Fri, 27 Jun 2003 14:14:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240912/t/Call-Me-A-Quitter.html#reply-240912</link>
			<description><![CDATA[ <div>
  Thanks so much, Joel! I hope I&#39;m still excited and proud about never taking another puff many decades from now! I hope I always see it as a major
  accomplishment of my life, something still worthy of guarding carefully and smiling about. I hope I never look back on all of this work I did educating
  myself as just a fad, and I love seeing and hearing about proof that it can be done, and that others have gone the path that I hope for myself.
</div>

<div>
   
</div>

<div>
  Alex... ]]></description>

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			<author>feeds@yuku.com (MsArmstrongKIS)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240912</guid>
			<pubDate>Mon, 05 May 2003 20:33:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240906/t/Call-Me-A-Quitter.html#reply-240906</link>
			<description><![CDATA[ <div>
  <img src="http://sc.communities.msn.com/themes/pby/img/emoticons/emthup.gif" height="19" width="19" alt="image"> I saw a discussion up today about people not
  seeming to know who they are since they quit smoking. It is true that most smokers do not know what it is like to be an adult without cigarettes--they took
  up cigarettes in their childhood or adolescents, and had cigarettes incorporated into many of their adult thoughts, rituals, and daily practices. They may
  never have... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240906</guid>
			<pubDate>Thu, 26 Sep 2002 17:51:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240905/t/Call-Me-A-Quitter.html#reply-240905</link>
			<description><![CDATA[ <div>
  I really appreciate seeing this today - my grandfather Charlie started smoking when he was 9 and got up to 3-4 packs daily, as did this gentleman.  He passed
  away at home when he was only 66.  What idiots we all were to feel relief that it was his heart, and not cancer that ended his life.  We were thankful he
  ended peacefully because he was coughing so much.
</div>

<div>
   
</div>

<div>
  For years I used his death as an example that a smoker does not only die of cancer - what... ]]></description>

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			<author>feeds@yuku.com (DubiouslyDos)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240905</guid>
			<pubDate>Tue, 30 Jul 2002 19:50:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240904/t/Call-Me-A-Quitter.html#reply-240904</link>
			<description><![CDATA[ <div>
  <img src="http://sc.communities.msn.com/themes/pby/img/emoticons/emthup.gif" height="19" width="19" alt="image"> For Darby:
</div>

<div>
   
</div>

<div>
  Just wanted you to know you are not the only one to be happy to be able to call yourself a quitter. John is a quitter for over 13 years now, and is every bit
  as happy and enthused to be able to use this term about himself today as he was when he first quit. I actually received a lengthy email from him a couple of
  days ago... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240904</guid>
			<pubDate>Tue, 30 Jul 2002 12:04:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240902/t/Call-Me-A-Quitter.html#reply-240902</link>
			<description><![CDATA[ <div>
  You can see from the post above that even after years and decades, the appreciation of being smoke free can still be as important and significant as it is
  the very first days if you keep remembering where you once were as an actively using nicotine addict and how you never want to be trapped in such an
  existence again. To avoid chronic withdrawal, further destruction and initiation life threatening illnesses always remember why you originally committed to
  never take another... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240902</guid>
			<pubDate>Sat, 18 May 2002 15:42:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240900/t/Call-Me-A-Quitter.html#reply-240900</link>
			<description><![CDATA[ <div>
  Hello Deb:
</div>

<div>
   
</div>

<div>
  You are not in a haze. I think it&#39;s been just about  12 years since they finally categorized nicotine as an addiction. I was just commenting on how when
  John wrote his original piece, while the scientific community had not yet really accepted the reality that nicotine was an addiction, John himself did. The
  clinic he was in taught him in no uncertain terms he was an addict.
</div>

<div>
   
</div>

<div>
  When it comes down to it... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240900</guid>
			<pubDate>Sun, 07 Apr 2002 16:27:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240899/t/Call-Me-A-Quitter.html#reply-240899</link>
			<description><![CDATA[ <font size="2">Thank you, Joel!
<br>
I just being in my nicotine haze, I&#39;ve lost track as to how long it&#39;s been considered an addiction and not just habit. Thank you, Joel, for the
continued education, that is why I am here making this my first and final educated quit because I&#39;ve learned to take it one day at a time and never take
another puff. Also that a dose of nicotine is not going to resolve any problems. All the assistance is much appreciated. DebD</font> ]]></description>

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			<author>feeds@yuku.com (DebD (GOLD))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240899</guid>
			<pubDate>Sun, 07 Apr 2002 09:52:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240898/t/Call-Me-A-Quitter.html#reply-240898</link>
			<description><![CDATA[ <div>
  Hello Deb:
</div>

<div>
  I guess I should point out, John in this letter learned that nicotine was an addiction when he was in the clinic 12 years ago. I called it an addiction and
  treated it as such since 1976. I was just out on a limb and often criticized as being a renegade for making such wild claims. Here is a piece I wrote back in
  1982 on the issue. <a href="http://www.ffn.yuku.com/topic/113" target="_top"><font face="Arial" color="#003366" size="2">Are you a nicotine... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240898</guid>
			<pubDate>Sun, 07 Apr 2002 04:13:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240897/t/Call-Me-A-Quitter.html#reply-240897</link>
			<description><![CDATA[ <div>
  <font face="Lucida Handwriting, Cursive" size="2" color="#3366FF">Thank you, Joel for posting this! <strong>12 years!!</strong> <font size="2">I have
  difficulty imaging myself at 1month due to past failures but I know I can do this due to the education and support I get here and because I&#39;m taking it
  one day at a time and will never take another puff! Congrats to the &quot;Quitter&quot;!</font></font>
</div>

<div>
  <font face="Lucida Handwriting" color="#3366FF">Diana, I... ]]></description>

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			<author>feeds@yuku.com (DebD (GOLD))</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240897</guid>
			<pubDate>Sun, 07 Apr 2002 03:08:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240896/t/Call-Me-A-Quitter.html#reply-240896</link>
			<description><![CDATA[ <div>
  I saw where Bill W thought the board had a tone of gloom and doom. Thought I would bring up some posts showing that people can actually be happy and excited
  to have quit smoking--even years later seeing it as a big deal and a great  accomplishment. John here exemplifies this feeling 12 years post quit. You can
  all achieve the same kind of success as long as you always remember the importance of knowing to never take another puff!
</div>

<div>
   
</div>

<div>
  Joel
</div> ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240896</guid>
			<pubDate>Sun, 07 Apr 2002 02:37:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240895/t/Call-Me-A-Quitter.html#reply-240895</link>
			<description><![CDATA[ <div>
  <font face="Garamond, Times, Serif" size="5" color="#0033CC">Hmmm... never saw this one before. This guy sure believes in you Joel, as do all of us.
  <img src="http://sc.communities.msn.com/img/emoticons/emteeth.gif" height="19" width="19" alt="image"> It&#39;s great that people that have been off that
  long care to come and post, and share their experiences. It&#39;s very encouraging.</font>
</div>

<div>
   
</div>

<div>
  <font face="Garamond, Times, Serif" size="5"... ]]></description>

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			<author>feeds@yuku.com (childofnite GOLD)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240895</guid>
			<pubDate>Mon, 07 Jan 2002 23:24:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240894/t/Call-Me-A-Quitter.html#reply-240894</link>
			<description><![CDATA[ <div>
  I saw where one of our newest members was writing with great enthusiasm of how much better life was since quitting just two weeks ago, I just thought this
  one illustrates how some people feel the same enthusiasm for many years if they just keep reminding themselves of what life was truly like when smoking and
  comparing it to how things improved once they quit. The more accurately you remember what it was like to be a full-fledged smoker with all is expenses,
  smell, social... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240894</guid>
			<pubDate>Mon, 19 Nov 2001 15:25:00 GMT</pubDate>
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			<title><![CDATA[ Re: Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/reply/240892/t/Call-Me-A-Quitter.html#reply-240892</link>
			<description><![CDATA[ <p>For Melissa G:</p>

<p>Melissa wrote that reading people who were off 6 months or more was a real help to keeping her motivation up. Many people find this helpful, to hear the
experience of people off a long time. The reason being that many people are skeptical of their chances of long-term success, actually believing that people
can&#39;t quit for a long time or that if they do, they suffer miserably and feel deprived most of their life. Neither fear is true.</p>

<p>It actually will get... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/sreply/240892</guid>
			<pubDate>Thu, 19 Apr 2001 15:10:00 GMT</pubDate>
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			<title><![CDATA[ Call Me A Quitter ]]></title>
			<link>http://ffn.yuku.com/topic/11792/t/Call-Me-A-Quitter.html</link>
			<description><![CDATA[ <div>
  <p><font color="#000000">Yesterday when I was online feverishly trying to process applications and answer emails, I saw a past clinic graduate show up in my
  buddy list. I flashed off a quick email to him telling him to drop by Freedom and make a post. My reasons was he was a long-term ex-smoker, 12 years now.
  Most of the responses you see here at Freedom are from people off two years or most actually much less. Then is not surprising since most people here quit in
  online... ]]></description>

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			<author>feeds@yuku.com (Joel)</author>
			<guid isPermaLink="true">http://ffn.yuku.com/topic/11792</guid>
			<pubDate>Sun, 07 Jan 2001 04:08:00 GMT</pubDate>
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