Want to quit?
There's only one rule!

Joel's Reinforcement Library

The Law of Addiction

... ]]> feeds@yuku.com (FreedomNicotine) http://ffn.yuku.com/topic/116 Wed, 10 Dec 2008 10:03:40 GMT http://ffn.yuku.com/topic/115/t/I-39-m-an-ADDICT-HooRAY-.html
I'm an ADDICT! HooRAY!

From: OBob-Gold (Original... ]]> feeds@yuku.com (FreedomNicotine) http://ffn.yuku.com/topic/115 Wed, 10 Dec 2008 09:53:19 GMT http://ffn.yuku.com/topic/114/t/Dependency-Video-Lessons.html L1/2 Joel's Video and Audio Nicotine Dependency Lessons feeds@yuku.com (FreedomNicotine) http://ffn.yuku.com/topic/114 Wed, 10 Dec 2008 09:19:10 GMT http://ffn.yuku.com/topic/113/t/Are-you-a-nicotine-junkie-.html Joel's Reinforcement Library Junkie, burn-out, addict, drug abuser, drunk, ... ]]> feeds@yuku.com (FreedomNicotine) http://ffn.yuku.com/topic/113 Wed, 10 Dec 2008 08:49:24 GMT http://ffn.yuku.com/topic/112/t/Nicotine-Addiction-101.html Freedom from Nicotine - The Journey Home Nicotine Addiction 101 http://ffn.yuku.com/topic/112 Wed, 10 Dec 2008 06:12:09 GMT http://ffn.yuku.com/topic/12710/t/Physical-Addiction-of-Nicotine.html I have a question. I was of the belief that the physical addiction of nicotine was broken after three days. But after reading the health benefits achieved after 10 days to 2 weeks in the Quitting Health Benefits Time Table I am confused.... ]]> feeds@yuku.com (Tommy Jake) http://ffn.yuku.com/topic/12710 Tue, 06 May 2008 03:23:00 GMT http://ffn.yuku.com/topic/12008/t/-quot-Smoking-IS-easier-than-not-smoking-quot-.html I saw where a member mentioned that not smoking hasn't been easy lately. It is true in some ways smoking is easier than not smoking. As the below article discusses, smokers don't have to make any real decisions on lots of real life issues--the addiction makes decisions for you. Some people may think that it is just a whole lot easier to let someone or something else make decisions or tough choices than for them to have to do it. Consider the... ]]> feeds@yuku.com (Joel) http://ffn.yuku.com/topic/12008 Wed, 09 Apr 2008 16:26:00 GMT http://ffn.yuku.com/topic/11211/t/Confessions-of-a-teenage-nicotine-addict.html Confessions of a teenage nicotine addict by John R. Polito I'd spent years trying to get mom to quit smoking. But somehow that wasn't important right now. Kimberly was all that mattered. There she was, sitting in the dugout of our neighborhood baseball field, smoking, with a pack of... ]]> feeds@yuku.com (John (Gold)) http://ffn.yuku.com/topic/11211 Tue, 17 Jul 2007 19:50:00 GMT http://ffn.yuku.com/topic/13621/t/You-re-being-watched-.html Has this happened to anyone else? People around me, are watching me. Family , friends , co workers . A guy I work with has watched my progress the past 39 days. We have worked together 22 yrs. He knows what a Steady smoker ( Addict ) I have been. He had asked what I was doing to quit. The patch? No he watched me go through those yrs. ago. Gum ? No He used to watch me spit out a piece so I could... ]]> feeds@yuku.com (Dave) http://ffn.yuku.com/topic/13621 Fri, 09 Feb 2007 19:24:00 GMT http://ffn.yuku.com/topic/11286/t/Insula-brain-region-responsible-for-craves-.html New Research Findings on The Insular Cortex Is the insula the brain region responsible for awareness of urges and craves? What if a smoker awoke after sustaining a brain injury or... ]]> feeds@yuku.com (John (Gold)) http://ffn.yuku.com/topic/11286 Sun, 28 Jan 2007 23:57:00 GMT http://ffn.yuku.com/topic/11282/t/How-does-Nicotine-Stack-up-against-other-addictions.html I believe Nicotine is the worst addiction known to mankind. Having dealt with several others in my lifetime, I am curious if others feel the same way. And to be honest I want to brag a little because I feel that getting through a week without any nicotine after 30 straight years of never going more than a 3 or 4 conscious hours without in my system is a major acomplishment and I am delirously excited about it. Without Whyquit, Joel, and everyone at Freedom's great... ]]> feeds@yuku.com (musician smokefree) http://ffn.yuku.com/topic/11282 Wed, 10 Jan 2007 11:14:00 GMT